KETOGENIC - High Fat / Low Carb (4-week package)

Keto is about adapting a healthier lifestyle and has many proven benefits for weight loss, health and performance. Turn your body into a fat burning machine with our very low-carb Ketogenic meal package

This is a 4 week (28 Day) Package.

Meals are prepared 1 week at a time, for 4 consecutive weeks, to help achieve the best results. 

Meals are generally designed as full portioned lunches and dinners. These low-carb meals focus on eating real food. Typical foods in this diet will consist of a variety of meats, fish, nuts, greens, vegetables, cheeses and healthy fats

All 4 weeks may contain similar meals/ combinations.

The meals we select will be general suggestions of what kind of foods will likely support your desired goals, health & well being. We will try to accommodate any specific preferences / likes / dislikes etc. You can include this is the special instructions section. Fill out and submit an optional Meal Prep Package Form to provide us with some basic information about you and the contents of your order. If you are very picky, it may be a better option to pick and choose your individual meals on our regular meal prep menu. Please note that because meals are completely customized, we do not provide the macros of each meal. Email order@rocbodyfitnesscafe.com with any questions or concerns.

LET US KNOW IF YOU HAVE ANY ALLERGIES. Meals may contain (but not limited to) spice, oil, dairy, fish, gluten, eggs.

Make sure to choose between pickup (New Rochelle, NY) or Delivery. Email order@rocbodyfitnesscafe.com for available delivery days. (If choosing delivery make sure not to repay for a delivery charge on the shipping screen.)

All diets are recommended to coincide with a healthy lifestyle and exercise routine.